Individual Therapy
In our individual therapy sessions, you can expect a warm, welcoming environment where you feel safe to share your thoughts and emotions. During our first session, we’ll discuss your goals and the changes you wish to create in your life. In each subsequent session, I maintain a non-judgmental space that encourages you to express yourself openly. Together, we’ll explore your unique experiences and work to align your life with your values, empowering you to embrace your true self and enhance your emotional well-being. Each session is a step toward transformation and self-discovery.
In these sessions we can explore things such as:
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Addressing your concerns related to sexual performance, desire, and sexual health.
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Exploring the impact of your anxiety on sexual functioning and/or relationships.
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Discussing your interests in alternative sexual practices and exploring boundaries and safety.
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Helping you navigate the dynamics of non-monogamous relationships and communication strategies.
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Supporting you in exploring and affirming your gender identity.
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Helping you understand, exploring, and accept your sexual orientation.
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Addressing emotional and physical intimacy issues that impact relationships.
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Exploring how your body image affects sexual confidence, expression, and day to day life.
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Helping to explore and embrace your own source of pleasure, enhancing your sexual experiences and overall well-being.
Session costs:
Individual Therapy: $110 per session